Hopefully Tomorrow…

This is a shameless cross-posting from my newsletter, Biblia Luna. If you're interested in signing up for it, a weekly look into the intersection of faith and mental illness, then just click here. A few months ago, I had the opportunity to be interviewed by Molly Jameson for her podcast Not Good. I felt at … Continue reading Hopefully Tomorrow…

This Deserving Stuff is Hard

So, as I blogged about a few days ago, I've been thinking and journaling about deserving since Lent began on Wednesday. I gotta tell you, this deserving stuff is hard for me. A few things have already become clear to me: First, that there is a very large, very loud part of me that feels … Continue reading This Deserving Stuff is Hard

Have you checked out Biblia Luna?

I have begun to write a newsletter on the topic of "the intersection of faith and mental illness." In this weekly online newsletter, I write a few things: A look at the Bible readings assigned for next Sunday in the Revised Common Lectionary (used by many mainline Protestant churches), from the standpoint of mental illness.Some … Continue reading Have you checked out Biblia Luna?

Rhythm of Resilience – The Weeklies

A few days ago, I posted about my Rhythm of Resilience, a collection of habits I've developed and committed to. It is my hope that doing these things regularly will help keep my resilience up so that I can more easily weather the mental health storms that come my way. It's kind of regular set … Continue reading Rhythm of Resilience – The Weeklies

Conducting the Symphony 1: The Theremin

So I have a new toy -- I received a theremin for Christmas. If you're not familiar with theremins, they are (in my opinion) the coolest musical instrument ever created. It's an electronic instrument that was invented in the 1920s, and it is played with your body, but without touching it. If you've never heard … Continue reading Conducting the Symphony 1: The Theremin

Rhythm of Resilience – The Daily W’s

Some weeks ago, my therapist suggested something, and it's stuck with me since. We were talking about how easily I slide into depression, and he said something like, "Do you think there might be an addictive component here?" He wasn't diagnosing. He wasn't accusing. He was just speculating. But it's been a very fruitful avenue … Continue reading Rhythm of Resilience – The Daily W’s

Catching the Backslide

It's been a while since I blogged anything but a sermon. I want to break this silence, and as I thought about what to write about, it occurred to me that some of you shared that you appreciated my openness and honesty about the experiences I'd had at Alternatives, the partial hospitalization program I attended … Continue reading Catching the Backslide

Labyrinth #44: Christ Lutheran Church, Hellertown, Penna.

I enjoy walking labyrinths. Labyrinths are maze-like structures that have been used as spiritual tools for centuries. There are many of them around, and I am in the habit of trying to visit a lot of them. For more information about labyrinths, check out The Labyrinth Society. Find where labyrinths are in your area at the … Continue reading Labyrinth #44: Christ Lutheran Church, Hellertown, Penna.

I Accept the World Around Me

Yesterday, I blogged about radical acceptance (a concept from dialectical behavioral therapy), the practice of choosing to accept reality as it is, rather than getting upset or angry about how things are. It doesn’t mean that we approve of this reality, or even that we choose to passively do nothing about it – it just … Continue reading I Accept the World Around Me